So trainieren Kletterer zuhause

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What is your indoor sport for the #quarantine ? Comment below ! I'm really curious ! . ???Did you know ???? Peter Cooper run 5,250 laps of his small flat to complete an indoor marathon while quarantined. A french guy did it on his balcony. Will you try ? . . ————————————————— ?? Follow @till.you.touch.the.stars ?? Follow @till.you.touch.the.stars for more ???? ————————————————— . . ?? By @davelongphoto

Ein Beitrag geteilt von Explorzila (@till.you.touch.the.stars) am Apr 12, 2020 um 6:00 PDT

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????????????, ??????, ???????????! ??????? ???????? ?????, ??? ????? ?? ?????! #????????????? #????????? #kitchenclimbing

Ein Beitrag geteilt von Kirill Smirnov (@kirill.smirnov.91) am Apr 7, 2020 um 9:00 PDT

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I’ve found myself really going out on a limb to figure out training during quaranTREEn. Here is a chossy new boulder I established today, probably goes around V Tree. PS go watch my story for the bloopers they’re even better. #bouldering #climbing_pictures_of_instagram #climbingtrees #climbing_videos_of_instagram #girlswhoclimb

Ein Beitrag geteilt von MICHAELA (@michaelakiersch) am Apr 8, 2020 um 1:58 PDT

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?????? ????, ??????????? ?????????! ? ??? ??????, ???: - ?????? ?? ???? ???????, ? ????? ???? ??? ???????? - ???? ????? ???? ?????, ???? ?? ??????, ? ?? ?? ???? ?? ???????????? ?????????? - ?? ????? ?????? ? ???????? ? ??? ??????? ?????? - ???????? ?????? ??? - ??? ?????????: ?????? ???? ? ????????? ???????? ???-?? ? ?????? ????????? - ????? ???????? ??? ? ?????????, ? ?? ??????? ??? ???? ? ????? ?? ??????? ? ??? ?????, ???: - ???? ??? ????-?? ????, ? ??? ??????? ???? ????-?? ????????? - ?????? ???? ????, ? ??????? ????? ????? - ?? ????? ?????? ? ???????? ? ??? ??????? ?????? - ???????? ?????? ???, ?????-?? ????? ? ??????? ?? ???????? - ??? ???? ???????, ? ????????? ???????? ?????? ? ?????? - ???????? ???????, ? ??? ??? ? ??? ?????? ???? ??????? ??? ? ???????? ????????! ? ? ??? ????????? ?????? ? ??????????? ??????????, ????? ?? ??????, ?????????? ????. ? ??, ?????? ???, ??? ???????????? ? ?? ????: ???? ?? ???????? ???? ??, ? ??????????? ??? #habitat_isolation ?? @jenya_kadnikova , ? ?????? ?????????? ???????????? #onsightyourhouse ?? @onsight.movement #??????????????????????? #???????????????????? #???????????????? #?????????????? #?????????????

Ein Beitrag geteilt von ???? ????????? (@verafototravel) am Apr 14, 2020 um 6:29 PDT

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I tried to do this without the railings but got way too scared.

Ein Beitrag geteilt von Rono Srimani (@outdoor_hydration) am Apr 12, 2020 um 7:02 PDT

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Cheeky wall traverse kicking off on the beautiful island of Corsica. Credit: @parishadpk keep on crushing brother!

Ein Beitrag geteilt von Cling Gear (@clinggear) am Apr 9, 2020 um 6:06 PDT

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Quarantine day 14,692: apartment climbing. || #climbing #kitchenclimbing #quarantinelife

Ein Beitrag geteilt von Dean Matthew (@illdeanyo) am Apr 6, 2020 um 7:14 PDT

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'The Balcony Traverse', ungraded, next level, V-Sharma on gear. N.B.: temporary access limitation ?? • @katha_saurwein #stayathome #sportividacasa #accestheinaccesible #bornwild • @marmot_mountain_europe @lasportivagram @vibram @petzl_official

Ein Beitrag geteilt von jorg verhoeven (@jorgverhoeven) am Apr 3, 2020 um 9:17 PDT

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How are you getting through the quarantine days??? —— ??: @ellyintothewild

Ein Beitrag geteilt von Rock Climbing | Bouldering (@rocksthetics) am Apr 2, 2020 um 7:00 PDT

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Did you play today? ?? . Anyone else remember playing ‘Grounders’ as a kid? You had to climb your way across the playground without touching the hot lava ground ????????? well, consider this my 2020-quarantine variation. ?? . If climbing walls isn’t your thing what items from around your home can you combine into an obstacle course that will challenge your balance, strength, and coordination? See if you can get everyone involved and make it a friendly competition, who can make it the furthest? Fastest?. Shout out to my house mate who put up with my shenanigans while he sat there so focused on his work ?? he said having us in the background was ‘relaxing’ ??????? glad it worked for both of us. Getting through each day as a team ????????????

Ein Beitrag geteilt von ~ N I K I ~ (@nikicarr) am Apr 7, 2020 um 12:25 PDT

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#onsightyourhouse cabin edition? I hope everyone is figuring out how to stay happy and healthy through this crazy time. Sending lots of love to anyone who reads this! ????

Ein Beitrag geteilt von cierra heiser (@cierraplantmama) am Mär 22, 2020 um 11:03 PDT

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Always love when new lines appear in familiar places. . Proud to pluck this gem last night after walking right passed it so many times: . Beck in the Saddle Again (D7+) . Starts with a gaston from a tenuous side pull off a freestanding gear rack to a Steinpull set in your choice of several cabinet handles. Terrible feet follow small gear through a series of tenuous pick torques before committing to the intimidating roof. A bomber .75 and .5 in the upper and middle slots of two dangling @metoliusclimbing Rock Rings keep the danger low or provide ample protection to setup a fully hanging belay if you're too gassed to keep moving. On the cave's far side, use an intermediate lip or throw to an upper lip of equal size and quality next to a light switch, cut feet and swing to the wall. Be careful to avoid several sleeping bags and empty backpacks that will try to snag your crampons here. Clip any one of the many pieces of gear hanging on the pegboard and take a deep breath. Just a few easier but runout moves between you and the finish now! Work your way around a sharp arete to flatter terrain. Belay your second from a gray C4 and yellow totem between a washer and dryer (can back up with a reasonable blue C4 too). Walk off past a small closet and follow the linoleum back to your packs. Monopoints help with the final pegboard foot placements. . Special thanks to @mo.in.mountains @beck3905 for allowing access to this amazing crag. . Also, please send help. . #iceclimbing #mixedclimbing #drytooling #chasingwaterfalls #scratchanddangle #climbsoftsprayhard #hardvada #quarantine2020 #trendlemming #onsightyourhouse

Ein Beitrag geteilt von Sam Sala (@fearthenbeer) am Apr 2, 2020 um 10:04 PDT

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Finally got around to some #onsightyourhouse shenanigans: After two weeks of closed gyms this apartment has proven to be surprisingly climbable! Calling this one Bathroom-to-Bed Traverse No. 1, no idea what grade but it sure was fun ?? . . . ___________ #stayhome #climbyourhome #indoorbouldering #socialdistancing #bouldern #boulderninberlin #bouldernmachtglücklich #girlswhoclimb #bouldering_videos_of_instagram

Ein Beitrag geteilt von BouldercrewBerlin (@bouldercrewberlin) am Mär 30, 2020 um 10:24 PDT

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Let’s make the best out of this situation in quarantine! Bruno already tested if his dining table is ready for some climbing and yes it seems to be a pretty solid one! ???? Who’s in to join us for this challenge? Tag as und use the hashtag #boulderhallesalzburghomeworkout • One more time we need to say: please take the current situation serious and #stayhome • #socialdistancing #boulderhallesalzburg • • • • • #bouldering #escalada #climbinglife #climbing_is_my_passion #liveclimbrepeat #?????? #timetoclimb #iloveclimbing #bouldern #climbingisbliss #climbing_worldwide #boulderninsalzburg #indoorbouldering #boulderinggym #staythefuckhome #stayhomeclub #homeworkout #bouldernmachtglücklich #weareinthistogether #homeworkoutinspiration #tischbouldern #flattenthecurve #climbingskills

Ein Beitrag geteilt von Boulderhalle Salzburg (@boulderhallesalzburg) am Mär 18, 2020 um 10:13 PDT

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If you are looking for some core stability exercises, here are the ones I am doing as a basic training since years ?? I have to admit that right now I am doing them more often though ??. Tight, normal and wide grip push ups, ellbow and straight arm plank and I don‘t know how the last one is called... . . . #sportividacasa #freetokeepondreaming #ichbleibezuhause #stayhome #iorestoacasa #ibleibdorhoam #mirtrainierndohoam #trainingathome #training #trainingday #trainingmotivation #fitgirl #climbdifferent

Ein Beitrag geteilt von Angelika Rainer (@angelika_rainer) am Mär 31, 2020 um 11:06 PDT

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New route: In and Out the Windows. Chimney to layback to arete to stemming corner = actually pretty fun ??Finding that healthy balance of play/productivity and reaching outward/going inward is a daily challenge right now. Had some rough days this week of insomnia and mania, but feeling more centered and grounded today (though keeping my feet off the ground ??) Wishing everyone the same success I feel today. #onsightyourhouse #climbinside #indoorbouldering #stayhome #flattenthecurve @movementgyms

Ein Beitrag geteilt von Emily Hinteregger (@one_woman_wanderer) am Mär 28, 2020 um 1:44 PDT

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Here was my Full Body work-out from yesterday! - I do 5 rounds of all exercises!!! :) 1.) 10 pull ups, 10 push-ups, 10 dips. 2.) assisted one legged squats. I try and use the assistance as little as possible! 8-10 on each side. 3.) 8-10 step ups on each side. 4.) 8-10 Lunges in each side. 5.) 10 second hold spread leg L- Sits. X3-5 6.) 20 strict leg lowers with 5lbs. 7.) 15-20 V-ups with 15lbs added. Enjoy!!! ?? @scarpana @organicclimbing @frictionlabs

Ein Beitrag geteilt von Alex Puccio (@alex_puccio89) am Mär 24, 2020 um 3:41 PDT

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Heavy lifting day ?? Sets of 5 pull-ups with +40lbs. Trying to wake my sleeping biceps!! I’m excited to get back into a training routine with this home set-up. I have a @tensionclimbing hangboard, @beastmakers 2000, and @transgressors_inprogress hangboard. Let me know in the comments which one you have and I’ll post my favorite workout for the board that gets the most comments! If it’s close/a tie I’ll post more than one ?? happy training! #trainingforclimbing #weightedpullups #hangboarding #rockclimbing #bouldering #climbing_videos_of_instagram #girlswhoclimb #womenwholift

Ein Beitrag geteilt von michaela (@michaelakiersch) am Mär 23, 2020 um 5:43 PDT

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FA „Quarantable V6“. showing the boys how to table boulder ??. they train hard and look forward to challenge daddy in the @bergstation_kletterzentrum soon ??????. #stayhome #doitforthesocialdynamics #complainlater #mc2alpin #arcteryx #blackdiamondequipment #scarpa

Ein Beitrag geteilt von Paul Mair (@mc2alpin) am Mär 26, 2020 um 9:04 PDT

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L’arrampicata ai tempi del COVID-19.... • • #climbing #worldclimbingday #covid19italia #alleniamociacasa #sportividacasa #homebouldering #girlpower #girlswhoclimb #climbing_lovers #climbing_pictures_of_instagram #bouldering #girlboulder #boulderinglife #boulderinglife #boulderingproblems #womenwhoclimb #tabletraning #womenwhoboulder #bouldering_pictures_of_instagram #bouldering_videos_of_instagram #bouldering_pictures_of_instagram #indoorbouldering #climbingathome #lamiaquarantena #quarantenachallenge #nonsimollauncazzo #boulderingtraining

Ein Beitrag geteilt von Elena Beccegato | SELVATICA (@ellyintothewild) am Mär 19, 2020 um 1:30 PDT

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Quick edit of my FA of Espresso (v2, PG-13...) #onsightyourhouse #structuralengineering #weekendwhipper #climblikeagirl

Ein Beitrag geteilt von Claire Fields (@clairefieldsclimbs) am Mär 20, 2020 um 8:54 PDT

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A first #coronaclimbing session from @67hours. How’s yours coming along, I’d love to know?

Ein Beitrag geteilt von Cling Gear (@clinggear) am Mär 29, 2020 um 12:03 PDT

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Saw it few times but always wondered if I can do it too ?? Got a little less shy with my @beastmakers today ! Training updated, motivation 100% ! Lets reach an other level after this quarantine !! Who is in ? ?? • @adidasterrex @fiveten_official @arkose.climbing @team_edelrid @deuter • #bethbyarkose #edelrid #frontlever #onefinger #training #climbing #bouldering #klettern #arrampicata #escalada #climbing_is_my_passion #climbinggirls #climber #climbing_lovers #climbers #climbgirls #climbinginspiration #climbing_videos_of_instagram

Ein Beitrag geteilt von Melissa Le Nevé (@melissaleneve) am Mär 26, 2020 um 6:52 PDT

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Featured Climb : En Fuego ?? Route Maker: @shapedbyfoose ?? #quarantineclimbing got me feeling so sore.. ??: alt-J - Breezeblocks #onsightyourhouse @onsight.movement

Ein Beitrag geteilt von Yvette Foose (@fashionate_warrior) am Mär 25, 2020 um 8:29 PDT

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Getting over cabin fever by being a monkey ?? what V grade do you guys think?! I’m digging the horizontal chimney rest! . . #blocscovidclimb#bouldering#climbinginspiration#climbing#onsightyourhouse

Ein Beitrag geteilt von Julian Fok ???? Explorer (@julianfok) am Mär 18, 2020 um 3:29 PDT

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When you’re waiting for the crew to be ready to go climb so you just order gear and warm up in the kitchen ???? • • • • • #climb #climbing #climbers #rockclimbing #bouldering #doyouclimb #doyouboulder #justgoclimb #happyclimbing #boulderinglife #indoorclimbing #climbinggym #timetoclimb #lasportiva #frictionlabs #climbon #soiLL #takehold #climbstuff #gymrat #radgirlslife #homegym #kitchenclimbing #letsgotothegym

Ein Beitrag geteilt von Brittany Greer (@brittanydoeslife) am Jan 28, 2018 um 11:42 PST

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And of we go! Perfect conditions on haute cuisine! - ?? @febewaasdorpphotography . - What are your quarantine activity’s to keep you sane? Stay safe all! - - @blackdiamond @arcteryx @camp1889 @petzl_official @gregorypacks @epictvclimbing @epictv @bevernl @klimwinkel - - #blackdiamond #camalot #climbers #climbing #trad #kitchen #alpinist #alpinism #arcteryx #gregory #petzl #camp #cassin #dordrecht #netherlands #quarantine #mountaineer #corona #covid19 #nederland #rotterdam #bergbeklimmer #mountains #mountainlovers #epictvclimbing #epictv #epictvshop #adventurestartshere #buitentijd #klimwinkel

Ein Beitrag geteilt von Lorenzo van Dee (@lorenzoclimbs) am Mär 19, 2020 um 7:08 PDT

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Chair challenge 2.0. ?

Ein Beitrag geteilt von Sofya Yokoyama (@sofya_yokoyama) am Mär 22, 2020 um 12:12 PDT

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If you read all the books except for the ones on the top shelf ??????. . Loving the new @lasportivagram #theory! #lasportiva #climbing #lockdown #stayathome #weareclimbers #marmot #accesstheinaccessible #indoorbouldering #climbinside

Ein Beitrag geteilt von Katharina Saurwein (@katha_saurwein) am Mär 18, 2020 um 8:02 PDT

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I had another great day of climbing! I onsighted another problem. To start, you have to crawl out of a tiny hole without touching the ground. Getting out of the tight space was tough because there was only one solid jug to grab onto. Unfortunately, the next handholds were polished pinches and loose rock??. . Once I was out of the hole, I performed a heel hook on polished granite. The move was sketchballs, but I powered through. At this point, I was super scared that I was going to slip off, but I told myself to calm down and breathe. Once I pulled myself together, I executed a mantle on the polished rock and made it to safety to the double under-cling. Much to my dismay, the under-cling felt chossy, so I only used it for balance and to set myself up for the final move. . To finish, I maintained strength in my legs and then matched my hands on the finishing jug. The final jug was loose, so I was careful to just use it for balance. If you watch the video closely, I don't pull with my arms at all! The send was done all in the legs! ???????????? After I descended from the route, I was sure to clean the holds. Always brush/clean your route as a courtesy to other climbers and the community. ???????????? I shall name this route "Coming Out of Quarantine" V2. I'm going to add this to Mountain Project right now. This is my second, FA! . DISCLAIMER: Always do a risk assessment before climbing up things. Don't climb up if the rock looks insecure. When in doubt, ask a more experienced climber for help ??. . Be positive. Don't whine. Don't take your anger out on people. Be kind. Have fun inside ??! @onsightyourhouse @wear.am . *I swear my ass didn't dab on the ground. Okay fine, it might've grazed the mat, hahaha! . Bouldering mat borrowed from @rockraft. . Yes, this route is dedicated to The Womb (Birthing Experience) in Bishop ??. . . . #bouldering #bouldering_videos_of_instagram #onsightyourhouse #boulderinglife #boulderingproblems #climbing_videos_of_instagram #klettern #escalada #indoorclimbing #stayhome

Ein Beitrag geteilt von KIMMIE | Climbing & ?? Travel (@kimmie.tu) am Mär 24, 2020 um 7:42 PDT

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Ich finde es nach wie vor richtig und wichtig in diesen Tagen zuhause zu bleiben! Viele von uns sind in der glücklichen Lage, ein starkes Immunsystem zu haben und fallen daher nicht in die Risikogruppe. Manche aber von unseren Familienmitgliedern, Freunden & Bekannten haben dieses Glück nicht - und für sie kann der Coronavirus tödlich sein. DESHALB: Geben wir zusammen jedem einzelnen die Chance, weiterhin gesund zu bleiben - nur gemeinsam wird das funktionieren. Je mehr wir uns an die Vorgaben halten, umso schneller werden wir diesen Virus in den Griff bekommen! DANKE Euch Allen Wir Sind Auf Dem Richtigen Weg!!! Trovo molto giusto e importante rimanere a casa in questi giorni! Molti di noi sono fortunati ad avere un sistema immunitario forte e quindi non rientrano nella categoria delle persone a rischio. Molti nostri familiari, amici e conoscenti non hanno questa fortuna e dunque, per loro, il Coronavirus potrebbe risultare mortale. PERCIO’, insieme, diamo a tutti la possibilità di rimanere sani - solo insieme ciò potrà funzionare. Più noi rispetteremo le regole che ci sono state date, più velocemente riusciremo a sconfiggere questo virus! Grazie a tutti voi, siamo sulla strada giusta! #ichbleibezuhause #iorestoacasa #zusammensindwirstark #insiemesiamopiùforti

Ein Beitrag geteilt von Simon Gietl (@gietlsimon) am Mär 13, 2020 um 3:53 PDT

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Day 03 of Malaysia's Movement Restriction Order I am pretty proud of how I've ordered zero food delivery ???? and how creative ?? (or crazy ??) I've gotten with areas in my house I can sit start ??, climb ??????? and send ???????! ?? #climbinthetimeofcorona ?? ?? ?? ?? #climbing #coronaclimbing #kitchenclimbing #houseclimbing #rockclimbing #quarantineclimbing #climbing_videos_of_instagram #rockclimbingKL #rockclimbingmalaysia #yoga #thisisyogatoo #yogaKL #yogamalaysia #lululemon #lululemonmy #lululemonambassador #quarantinemalaysia

Ein Beitrag geteilt von Ninie Ahmad (@ninieyoga) am Mär 20, 2020 um 12:53 PDT

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Self isolation! ?? What are you doing to pass the time? Threw the crash pad down, chalked up, and got to work! I call this route “keep it TOEgether” V3! Finishing touch a ??hang! All while enjoying a desert view! ?????? Stay laughing people! ?? #onsightyourhouse #ladycrushcrew #climblikeagirl #quarantinelife #quarantineworkout #veganstrong

Ein Beitrag geteilt von Talia (@shesovegan) am Mär 19, 2020 um 12:43 PDT

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Got inspired by @kimmie.tu FA of Social Distancing. So I decided to get my FA on Itz Corona Time Traverse V2! I sadly didn’t get the send. Will be projecting this for the next couple weeks! ?? #kitchenclimbing Practicing social distancing isn’t so bad when you can improvise climbing on different surfaces!

Ein Beitrag geteilt von J U L I E E (@theclimbingjuju) am Mär 19, 2020 um 10:33 PDT

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No need to panic - the next proj could be through your kitchen! @tonnyvalenzuelaa taking the lead ???? • ”Ya que no se puede hacer ninguna actividad deportiva fuera de casa hay que entrenar la imaginación para simular la montaña.” - Repost @tonnyvalenzuelaa . • #homeclimbinggyms #home #covid_19

Ein Beitrag geteilt von The Home of Climbing (@homeclimbinggyms) am Mär 16, 2020 um 8:46 PDT

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I had a great time climbing today! I got the first ascent on this V1 kitchen sit-start problem. I shall name this route Social Distancing! Yay it's my first FA! I highly reccomend this route as a warm-up to the Kitchen Traverse. I think it's a V5. I haven't sent yet, but I'm projecting it during quarantine. . Let's get through this together, everyone. Try to stay inside, don't panic, Netflix, be positive, and relax. Don't go travel and climb. . Only try this at home if you know your kitchen is strong! Have fun and be safe! . Gear from @wear.am @3rdrocking @kailasgear. . . . . #kitchenclimbing #indoorbouldering #indoorclimbing #climbingvideos #climbingisbliss #climbinglove #climbingnation #girlswhoclimb #escalada #klettern #climbingrocks #rockclimbing #climbing #climbingporn #bouldering #boulderingproblems #climbingmemes #quarantraining #onsightyourhouse

Ein Beitrag geteilt von KIMMIE | Climbing & ?? Travel (@kimmie.tu) am Mär 18, 2020 um 6:53 PDT

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This is the reality! Take it serious and stay at home or stay at least distanced from others if you go outdoors! That’s the only way to help those who have a bigger risk compared to most of us who are young and healthy. All of us can potentially carry the virus in us also without any symptoms because of a strong Immunsystem. Stay at home and get creative!! We still have many possibilities to don‘t get bored and stay fit! So it could be way worse!! I personally feel very happy that it is still silent in the hospital for the moment—I hope it will stay like that but there are definitely many thoughts that it will change very soon. Maybe a few more days or weeks and all the medical staff will work more than full time. I am pretty sure there will be moments when I wish I could stay at home!! #alltogether #sportividacasa @blackdiamond @lasportivagram @vibram #trainingathome #stayhome #helpandclimblater ??@jacopolarcher

Ein Beitrag geteilt von Babsi Zangerl (@babsizangerl) am Mär 19, 2020 um 4:58 PDT

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La parete nord del Cervino è stata impegnativa, ma mai come Matuccia's Fountain Peak, mi sono dovuto sbrigare prima che cadesse un seracco dal piano di sopra... #alpinismo #mountains #alpinism #climbing #montagna #mountain #trekking #nature #mountaineering #hiking #alps #outdoor #climb #snow #adventure #italy #landscape #mountainlife #alpi #dolomiti #picoftheday #neverstopexploring #monterosa #arrampicata #lasportiva #alpinist #montagne #alpinisme #escursionismo #livingroomsgottalent

Ein Beitrag geteilt von Cristiano Pugese (@cri.s.s.0) am Mär 16, 2020 um 10:43 PDT

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Well... in difficult times, you have to be creative #homeclimbing #climbing #climbinggym #training #corona #kitchenclimbing #climbyourhome #climbersunited #quarantinelife #quarantänefrisur #bleibdaheimbleibxund missing @bloc_house and @dersteinbockpassau

Ein Beitrag geteilt von PA/GRZ | twentysomething | (@v_ln_tn) am Mär 25, 2020 um 2:25 PDT

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Home gym, home office. Good to get some vitamins these days ?? as we keep #trainingathome and #workingathome and because we can‘t go to the bar, we take a trink while hanging around at home, right? ??#stayathome . . . #training #fitgirl #trainingday #homegym #homeoffice #stayhome #traininghard #trainingmotivation #trainstagram #workout #workoutathome #angelikarainer #kikuapples #anappleadaykeepsthedoctoraway

Ein Beitrag geteilt von Angelika Rainer (@angelika_rainer) am Mär 23, 2020 um 10:05 PDT

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Stay at home, stay healthy and train (go outside alone, running if your government allows you)??????! #covid_19 #teamhome #train #staythefuckhome #climb #adidasterrex #klettern #trainingforclimbing #trainthefuckhome #scarpa #beatyesterday #petzlgram #bouldering #climbing #climbing_is_my_passion @adidasterrex @primaloft @scarpa_de @petzl_official @julbo_eyewear @garmin_beatyesterday @leki.ski.outdoor @frictionlabs

Ein Beitrag geteilt von Michi Wohlleben (@michiwohlleben) am Mär 24, 2020 um 12:17 PDT

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So that's how training looks like these days...The more the global situation around COVID-19 accelerates, the more our range of motion is narrowed down. I have written a few words on climbing, life, family & community in these challenging times, looking forward to hear your opinion on it (link in bio)! @rab.equipment @lowe.alpine @scarpa_de @blackdiamond @sterlingrope

Ein Beitrag geteilt von Sarah Kampf (@sarah.kampf) am Mär 25, 2020 um 1:25 PDT